Saturday, November 22

Blueberries lover!

Blueberries.... are my favorite!!!

Blueberries are amazingly sweet and nice, and I found the taste of blueberries is actually quite unique. My favorite muffin in McDonald Blueberry muffin. Well, actually is insanely in love with all the blueberry muffins. (I believe some of my friends know 'bout it!) Today, you can find blueberry jams, pies, snack foods, jellies and also cereals in the food market. Look at the picture I took of the blueberries, they're like covering in a layer of powder. As the matter of fact, that's pesticide, I guess.

There are a few places are the blueberries significant production where occurs in British Columbia, Quebec, Michigan, New Jersey, North Carolina, Oregon, Washington, etc. Quebec produces the most quantity of blueberries (It's time to go to Quebec to check the farm out! Wheeeee). Errrr, I should be ashamed of myself since I've been in Prince Edward Island for about 5 months now, but I didn't know that Prince Edward Island has blueberries farm besides potatoes. >< Atlantic Canada contributes approximately half of the total North American annual production of 68 million kg of wild blueberries. (That's a lot man!!!)

The blueberries have varied range of micronutrients, with remarkbly high level of the essential dietary mineral manganese, vitamin B, C and K and dietary fiber. Wild blueberries contain a lot of er... Anthocyanins, antioxidant pigments and various phytociehemicals that have huge important role in reduce the risks of some what-not diseases, cancers for example.

The bottom line is.... Eat more blueberries, even though they are small, but you can grab a handful of blueberries and stuck them into your mouth! Anyway... Just eat BLUEBERRIES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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